A fruit and yogurt smoothie is a quick, easy and healthy way to get more fruit and calcium into your child's diet.
Peel the fruit, if appropriate, and cut them up into small pieces.
Put all of the ingredients into a blender and puree them together until smooth.
Pour into a chilled glass and serve with a straw.
Keep in mind that you may have to add ice or use frozen fruit if you really want to serve it cold. Also, a banana may be needed to get the smoothie to the right consistency (thick and creamy).